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7 Mental Health Tips I Swear By as a Teenager in the 21st Century

By a teen who’s been there.

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Healing Isn’t Linear—And That’s Okay

If there’s one thing Abhinav has learned from my own struggles with mental health, it’s that healing isn’t a straight path.

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5 Steps to Finding Fulfillment in a Lonely Age

Research says people are lonelier than ever - check out these steps to find connection and fulfillment.

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From Silence to Strength: Fighting for a Future of Hope

This teen is advocating for mental health resources in schools and beyond.

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Letters That I’ve Never Sent

When the world feels too heavy, keep writing. Keep fighting.

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