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Embracing a Tricky Brain Through Self-kindness

This ADHD advocate reminds folks that a "tricky brain" is not a broken brain.

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The Bravery to Be Yourself: Aromanticism with Alex from AUREA

I had the opportunity to interview Alex, an advocate representing AUREA (the Aromantic-spectrum Union for Recognition, Education, and Advocacy). James: Hi Alex! What are your…

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The Gratitude Plan

We can think about gratitude as having two distinct parts. The first part is the emotional side – you can feel grateful when someone does…

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