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Moving Forward While Looking Back

The last time Kirah wrote about her mental health was when she was 18. Now as a college graduate, she's sharing what she's learned through…

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Chromatica: A Journey to Healing

“In Chromatica no one thing is greater than another, and kindness rules all”  Lady Gaga’s sixth studio album Chromatica was released earlier this year to…

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10 Ways to Be Kind to Yourself This School Year

High school and college are two of the most difficult steps young people experience on the way to actual adulthood. Both are filled with so…

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A Different Kind of First Aid – An Interview With Jill Kluesner

As someone who has experienced and is still experiencing mental health issues, I know it has become increasingly important to recognize the signs and symptoms…

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How My Childhood Dream Came True

As my friends and family know, I have had the honor of being a Channel Kindness Reporter over the past year. During this time, I…

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RAKE-ing in Kindness With Julie Moberg

In 2010, the Random Acts of Kindness Etc. club, also known as RAKE, was created when a group of Associated Student Body (ASB) members returned…

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