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Finding Joy in the Mundane

Shruti shares three daily practices to help you embrace gratitude and appreciate the little things in life.

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New Year, New Me?

We’ve all heard the phrase “New Year, New Me” before, but maybe we should approach the phrase differently.

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Reframing Hardships: Finding Light in a Loved One’s Illness

Here's how Shruti found strength in the face of family illness.

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Why Is It So Hard To Be Self-Confident?

If you tend to compare yourself to others, read this piece of advice from a high-schooler on how to build confidence.

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