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When it comes to managing mental health, sometimes small habits can make the biggest difference.
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Teens in Kansas are at the center of this growing mental health movement. Here's how Zero Reasons Why is making an impact.
This org's free Mental Health Assistance Program (MHAP) offers a second home for LGBTQ+ youth.
We often underestimate how powerful kindness is. But it can be the foundation of recovery.
Eliana shares how support from Girls Spark, an organization created by teen girls for teen girls, helped take charge of her eating disorder.
This young woman's message: love yourself.
If you live with a disability, Making Space can help you look for more intangible workplace benefits like flexibility, culture, and accessibility.
If there’s one thing Abhinav has learned from my own struggles with mental health, it’s that healing isn’t a straight path.
This student created 'One Smile Effect' to combat feelings loneliness and create connection and community.
Sometimes the bravest thing you can do in a toxic relationship is walk away from it.
