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In the face of adversity, this author refused to give in to her anxiety and OCD. With the correct support, she was able to find…
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Check out how this teen uses the power of affirmations to take care of their mental health!
This young woman from Albania discusses how she helps counter her negative thoughts with kindness and compassion.
One mundane day, something shifted. I was still suffering physically, but mentally I found a focus that helped, and this was due to a friend…
*This is one of the featured films from the 2021 Changing Minds Young Filmmaker Festival. If you or someone you know is struggling with suicidal…
I think it's important to continue to start the conversation about mental health because it is a topic that is normally avoided or seen as…
Mental health impacts every second of our lives. Understanding yourself and your emotions is an integral part of being a more empathic person. In a…
*This is one of the featured films from the 2021 Changing Minds Young Filmmaker Festival. "Over Consumption" shows the social contradiction on food and health…
We can think about gratitude as having two distinct parts. The first part is the emotional side – you can feel grateful when someone does…
Content Warning: The following story contains descriptions and information about depression and suicidal ideation, which may be triggering to survivors or to the family and/or…
