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From Darkness to Hope: The Creation of the Encouragement Card Program

Via Francesca's encouragement card program, over 18,000 cards have been donated to mental health patients!

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This Youth’s ‘Teenage Handbook’ Empowers Teens Through Creative Expression

Check out the 'Teenage Handbook' contest!

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Prioritizing Practicing Self-Care in College (+ 3 Tips!)

Because you deserve care, attention, and love.

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Empowering LGBTQ+ Youth to Flourish

Join Desmond in nurturing the mental health of LGBTQ+ youth!

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Turning Setbacks into Setups: How OCD Gave My Life Purpose

This 19-year-old is sharing his story with OCD - and encouraging you to turn your setbacks into setups!

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Healing Hearts From the Inside-Out

After losing her son, this mom shares how she healed her heart.

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With the Mission To Eliminate the Stigma, This Young Adult Now Speaks To Inspire

"Everyone is going through something."

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A Lesson on Bravery

A journey to face the past leads to the rediscovery of what it means to be brave.

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Teen’s Legacy Lives on With Happy Jack

How 19-year-old Jack’s vision to eliminate the stigma turned into a mental health movement.

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YHELP! Arts Program: Encouraging Youth to Express Themselves

Check out how the arts encourages this community of teens to use their voice, channel their creativity, and express themselves!

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