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Coping with a tough break-up? This NYC-based therapist has some comforting tips for you!
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If you aren’t in a creative job industry, it can be difficult to integrate creative activities into your everyday life.
Try out these mindfulness activities from this NYC mental health therapist!
“Just love yourself and you’re set.”
As a mental health counselor, Christie shares tips below to help you reap the benefits of therapy.
Fear of missing out can significantly impact mental health - here's some tips to help you through it!
Your self-worth is not determined by your mistakes in life, this mental health counselor says.
