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The Crash That Taught Me to Breathe

How an accident reshaped this young person's understanding of trauma and the quiet strength of moving forward.

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First-Year Mindset From a University Senior

If it's your freshman year of college, check out these tips!

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The Crash That Taught Me to Breathe

After a car accident, this young woman found gratitude for life's simplest moments.

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Surviving Hustle Culture as a University Student

University student Malavika offers advice on maintaining mental health in a stressful academic environment.

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The Year of Girlhood

Girls' stories matter. And they're vital for our mental health, Malavika says.

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How to Practice Atelic Activities for Joy

You don't need to relax with purpose, you can just realax.

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Home and the Third-Culture Kid

What is it like being a third-culture kid? Malavika shares what "home" means to her.

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