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A Present for Myself

If you're having trouble celebrating your birthday, check out these tips!

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How This Student Overcame Substance Abuse + Recovered From Addiction

In this Channel Kindness Radio episode, Lela chats with her friend about recovering from addiction and how those struggling can find support.

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Giving Grace: A Space for Support and Growth

How to give grace to yourself + others.

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Mexico’s Next Big Step: FundaMental

Here's how Mariana is actively shaping a better Mexico—one with increased access, understanding, kindness, and empathy for those with mental illnesses.

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The Healing Act of Culture

How the bravery, kindness, and love of one's culture can help support your mental health.

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The Power of Presence

Make the moments with loved ones count.

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What I Learned Speaking at My First Mental Health Panel

BTWF Advisory Member Audrey reflects on a transformative day discussing mental health other youth.

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Celebrating Our Impact

We’re celebrating everything at Born This Way Foundation!

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Semester Essentials: Organise, Balance, and Thrive

As you continue to take on your semester, Nikoletta suggest trying these methods to help you succeed!

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The Power of Art in My Mental Health Journey

Here's how art helped Meera + how it can help you, too.

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