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Navigating Adulthood: Embracing Solitude, Friendship, and Growth

As Sophia navigates adulthood, she shares her thoughts on solitude, the enduring bond of friendship, and the art of self-discovery.

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Finding Comfort and Healing With BTS

Vaishnavi shares her appreciation for boy band BTS and how they've helped support her mental wellness.

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Meet the Mexican-American Founder Championing Change for Young Disabled People Around the World

Cripple Media Founder and mental health advocate Emily Flores shares her tips for kindness and wellness in the community.

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Yayoi Kusama’s Infinity Rooms Evoke Her Inner Battle With Hallucinations, Reality, and Self

This artist's Infinity Rooms are actually a multi-dimensional reflection on mental health.

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This Disability Pride Month, We Must Remember to Acknowledge the Intersection of Mental Health & Disability

Here's how you can help create change for the mental health and disability communities.

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Mental Wellness, Kindness, and Inspiring Forms of Art

These three youth leaders from around the world share how we can all create kind, brave, and mentally safe spaces.

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Be There Certificate as a Pillar of Youth4Wellness at Yale’s Work:

Board members learn critical skills to support one another as they create a digital game.

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Brooklyn Second Graders Write “Kindness is Beautiful” Song

206 Second Graders in Brooklyn, NY come together to create a powerful anthem titled "Kindness is Beautiful."

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Journaling with IBD: A Focus on Mental Health

For people with chronic illness, mental health can be tied so closely to physical health. Here's how you can help cope.

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City of Angels: How These LA-Based Nonprofits Are Channeling Kindness!

Learn how each of these LA-based nonprofit organizations are making a difference and how you can support their work! 

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