Breaking the Silence: On the Urgent Need for Mental Health Resources in Spanish
In an interview with Mexican mental health advocate Mariana, Mia amplifies the importance of diverse mental health resources.
Navigating My Mental Health With Borderline Personality Disorder
It can be difficult to share mental health struggles, but Gabrielle reminds you you're not alone.
Reflect on Black Mental Health During Black History Month
In honor of Black History Month, YHELP! would like to focus on Black Mental Health.
A Bookworm’s 5 Favorite Mental Health Books
From personal journeys to diverse narratives, Livia explores the power of storytelling in destigmatizing mental health.
Breaking Ground: The Journey of Self-Discovery + Transformation
In dismantling her walls, Mariana started to heal.
Beating the Blues of Seasonal Affective Disorder
Rohan, a high school student who experiences SAD, walks us through creative ways of combating months of struggle.
Engineering for a Better World
Audrey and Marisa both share a passion for engineering for kindness and social good. Here's how they're building a kinder + braver world!
How I Look After My Mental Health as a Student
Here’s how Meera prioritize her well-being! She invites you to try these methods out + find out what practices work best for you!