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This vet student shares six life lessons his cat has taught him about his mental health.
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Inside the grassroots mental health movement that started with family.
Reminder: mental health is a journey + help is always available.
Since my earliest memories, I have been leading Catching Joy, Inc., a nonprofit that promotes volunteerism and acts of kindness beginning with kids, teens, and…
In the face of adversity, this author refused to give in to her anxiety and OCD. With the correct support, she was able to find…
This young woman from Albania discusses how she helps counter her negative thoughts with kindness and compassion.
World Mental Health Day was going to be a very busy day for me. I had blogs to write, op-ed’s to pitch, press to do,…
Maya Smith is Executive Director of Born This Way Foundation. There’s absolutely no question that the ideas, opinions, and voices of our young people are…
Maya Smith is Executive Director of Born This Way Foundation. On Monday, I had the supreme honor of watching Cynthia Germanotta sit beside leaders from…
Maya Smith is Executive Director of Born This Way Foundation. Today’s blog discusses suicide which may be triggering to survivors or to the family and/or…