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From Darkness to Hope: The Creation of the Encouragement Card Program

Via Francesca's encouragement card program, over 18,000 cards have been donated to mental health patients!

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Building up Self-Esteem, One Empowering Workshop at a Time

When one of her Black students said she didn’t like her hair, Clementina organized a workshop focused on self-love and self-esteem.

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Tanzeel’s Mission to Destigmatize Mental Health in Bangladesh

Tanzeel, a young activist from Bangladesh, founded Ogrograhi to create a supportive environment to address youth mental health needs and promote a more understanding society.

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The Books That Got Me Through My Degree

Discover the 4 books that provided Caitie with support and valuable lessons during school.

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How Hamden High School Earned Their #BeThereCertificate

Students of Hamden High School earn their #BeThereCertificate + share how you can, too!

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There’s No Health Without Mental Health

In celebration and recognition of Mental Health Awareness Month

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To Those Who Struggle With Suicidal Thoughts

You make the world a better place.

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3 Tips To Get the Most Out of Therapy

As a mental health counselor, Christie shares tips below to help you reap the benefits of therapy.

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Youth Uprising for a Cause

In celebration of Mental Health Awareness Month, Joseph reflects on the Youth Uprising event.

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To Those Far Away at Sea

A letter to those who are struggling with their mental health right now.

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