Search Results

4 Simple Ideas to Practice Mindfulness

Try out these mindfulness activities from this NYC mental health therapist!

Read Now

Finding Empowerment, Energy, and Mindfulness Through Music

Check out Mingyu's playlist she created during Kevin Love Fund and Born This Way Foundation’s Back-to-School Collaboration Meeting!

Read Now

Take Action This World Mental Health Day

Celebrate this World Mental Health Day by being there for someone.

Read Now

A How-to Letter on How to Navigate My Brain, Signed Future Me

How a diagnosis of ADHD marked the beginning of Emily's journey toward self-acceptance and understanding.

Read Now

Navigating My Path in a Mental Health Career

If you're exploring a career in mental health, this is for you!

Read Now

4 Takeaways From Australia’s Child Safety Youth Summit

Youth advocacy matters, Nikoletta says.

Read Now

(From left to right: Brothers Alexander Zhao, 14, and Aidan Zhao, 12)

These Colorado Brothers Are Changing Lives Through Music

With their nonprofit Music for Teen Mental Health, these brothers work to help others heal.

Read Now

Interviewing Sen. Butler About Youth Mental Health

Disability and mental health advocate Jennifer interviews Sen. Butler about the push for inclusive mental health initiatives and policies.

Read Now

What is Dialectical Behavioral Therapy (DBT)?

There's different types of therapy. Here's what you need to know about DBT.

Read Now

Reclaim Your Body – A Movement of Kindness, Respect and Appreciation towards the Body

Vaishnavi reflects on her internal struggles and shares how she managed to cultivate a newfound appreciation for herself.

Read Now