On Meditation: Gen Z

Meet Gabriella: America's youngest Kundalini teacher! Kundalini is a type of yoga and meditation that can improve one's mental health!

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Giving Hope

Dr. John Chacha lost his sisters due to a lack of medical care, leading him to start HopeCo, a medical center and school in Tanzania.

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On Mentorship and Passing Notes

If you ask Darell Hammond if he’s my mentor, I’m not sure he’d say yes, but I hope so. I should send him this blog,…

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On Anxiety, Authenticity, and Activism

I have always been the kind of person who wanted to make a difference, but I’ve never known exactly what that meant. My parents taught…

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Check Out Peace First’s BeKind21 List!

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How My Childhood Dream Came True

As my friends and family know, I have had the honor of being a Channel Kindness Reporter over the past year. During this time, I…

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LEDA and the Power of Education

Personally, the first three weeks of being away from home were extremely rough. I missed my mom, little brother, home-cooked meals, and even my pet…

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WVU Law Has a Passion for the Public

Jennifer Powell, a West Virginia University alumna, has worked as an attorney and a social worker, and now, is the advisor of PIA. “I love…

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The Global Citizens of Lake Forest Academy

Lake Forest Academy in Illinois has an ambitious goal: to turn all of its students into global citizens, students that are good representatives of their…

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GraceFull Cafe: Serving Kindness to Those in Need

People from all walks of life would feel welcome at GraceFull Cafe in Littleton, Colorado. This cafe believes everyone deserves a well-cooked meal whether you…

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