Meet the youngest Kundalini Yoga teacher in the US! Gabriella dived into Kundalini at a young age to help her navigate the social pressures and anxieties that come with being a teenager. After falling in love with the practice, she wanted to teach it to other little girls! She loves working with a younger age group because of their openness to learning something new! Her training has incorporated a mix of yoga, breathing exercises, and meditation.
(Courtesy of Lightbeam)
Director: Rebecca Dreyfus