May Reading: 5 Books on AAPI Mental Health
Here's one way you can celebrate AAPI Heritage Month!
Meet the Californian Duo Eradicating the Mental Health Stigma
Two of BTWF's Advisory Board members are creating a kinder and braver world through their mental health advocacy!
Why I Don’t Say ‘Committed Suicide’ (And Why You Shouldn’t, Either)
Learning how to talk about mental health in a hopeful, respectful way can save a life.
Life Skills 101: How To Support a Friend
Here are five ways you can support a friend struggling with their mental heatlh.
Take Action for Mental Health Awareness Month
Here are 4 things you can do this Mental Health Awareness Month!
Channel Kindness Radio | Josh + Keeley
Ever since Born This Way Foundation’s Chief of Staff, Josh Meredith (he/him) met Keeley Karsten (she/her) and her family at a theater in Ohio over…
Songs To Help You Cope With Anxiety
Sevey and Kameron, two of the young adults featured in the documentary "Anxious Nation," share the songs that they play when they feel anxious.
Life Skills 101: How to Set Boundaries
Setting boundaries - with your friends, family, peers, or coworkers - can be difficult, but it is indeed possible!
Why Is It So Hard To Be Self-Confident?
If you tend to compare yourself to others, read this piece of advice from a high-schooler on how to build confidence.