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Your self-worth is not determined by your mistakes in life, this mental health counselor says.
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Here are 5 tips for how we can channel kindness, avoid harm, and empower ourselves and others on social apps!
In an interview with Mexican mental health advocate Mariana, Mia amplifies the importance of diverse mental health resources.
It can be difficult to share mental health struggles, but Gabrielle reminds you you're not alone.
In honor of Black History Month, YHELP! would like to focus on Black Mental Health.
Celebrating the unbreakable bond of friendship.
From personal journeys to diverse narratives, Livia explores the power of storytelling in destigmatizing mental health.
In dismantling her walls, Mariana started to heal.
As a student, the start of a new semester brings both excitement and challenges for many students. As students gear up for the academic journey…
Rohan, a high school student who experiences SAD, walks us through creative ways of combating months of struggle.