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Trigger Warning: This story contains descriptions and information about suicidal ideation, which may be triggering to survivors or to the family and/or friends of victims.…
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Over the past couple of years, amidst the challenges we continue to face, the number one question we receive in our inboxes, on social media,…
As energetic beings, our potential to affect others with our energy or state of being is both a great gift and a great responsibility. When…
Lastly, what gives you hope, as you watch so many young leaders embracing kindness, compassion, and engagement in environmental action? What gives me hope is…
We are two brothers, Hurshneet and Pravneet ( 15 and 12) from Arizona who initiated Project Smile AZ to help spread smiles by sending thoughtful…
(Courtesy of Abigayle Peterson) Like many of us, 19-year-old mental health advocate Abigayle Peterson has been searching for a little more kindness and encouragement lately.…
While I was growing up, mental health was never brought up in any discussions with my parents. As a part of the Latinx community, that…
Today’s blog discusses suicide which may be triggering to survivors or to the family and/or friends of victims. If you or someone you know is…
Announcer: You’re listening to Channel Kindness Radio Taylor: Hello, and welcome to Channel Kindness radio. My name is Taylor, my pronouns are they/them/theirs and I'm…
I had the opportunity and privilege to speak with Nia Jones, Youth Wellness Consultant for the Black Mental Health Alliance. In this conversation, Nia shares…
