Prioritizing Practicing Self-Care in College (+ 3 Tips!)
Because you deserve care, attention, and love.
Yayoi Kusama’s Infinity Rooms Evoke Her Inner Battle With Hallucinations, Reality, and Self
This artist's Infinity Rooms are actually a multi-dimensional reflection on mental health.
Finding Solace in Stories
During a time when she was struggling to find joy, Kemi was able to find solace in stories.
Making Kindness Cool in School
As high school students, Audrey and Shruti share their tips for engaging in kindness toward themselves and others in such a competitive school environment.
Be There Certificate as a Pillar of Youth4Wellness at Yale’s Work:
Board members learn critical skills to support one another as they create a digital game.
Can We Achieve the Ultimate Mental Health?
Advisory Board member Vaishnavi shares more about her mental health journey and reminds you it's OK to not be OK.
Journaling with IBD: A Focus on Mental Health
For people with chronic illness, mental health can be tied so closely to physical health. Here's how you can help cope.