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Created by Ana Marroquin Tercero, Skarlet Barba, Debra Sani, and Estrella Barcenas, the below film–A Letter to You– is about four young women of color,…
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As energetic beings, our potential to affect others with our energy or state of being is both a great gift and a great responsibility. When…
to read all the words of encouragement that the community has brought.” Everything started with just a small act. But the meaning behind it--all the…
Social media platforms, such as Twitter, Facebook, or Instagram, can be intimidating. Users are overloaded with information, happy pictures, sad stories (and sometimes sad pictures…
Bella is an ambassador for Children’s Miracle Network Hospitals and a vocal advocate for mental health treatment, especially for young people. Around age seven, she…
Each year, mental health conditions such as anxiety, in particular, affect 18% of adults aged 18 and over and 25% of youth between the ages…
In the midst of the COVID-19 pandemic, public health authorities including the World Health Organization (WHO) and the Centers for Disease Control (CDC) are strongly…
Keep telling us what's helping you feel braver using #ImBraver. And please remember that bravery doesn't have to be a grand act. Getting up…
It was 1 a.m. and I’ve found myself in a familiar place - a hospital room. I’m tired, but at the same time I’m unable…
This is especially powerful when you don’t see each other for long stretches of time. Joseph works on a submarine and there are times where…
