I Got Hit by a Kayak – Here’s What It Taught Me About Life
One day at the beach changed Sarah's life forever.
Embracing a Tricky Brain Through Self-kindness
This ADHD advocate reminds folks that a "tricky brain" is not a broken brain.
7 Tips for Fostering Positive Mental Wellness
Inspired by Born This Way Foundation's Advisory Board Members. As with everything we do at Born This Way Foundation, I turned to young people when…
Content Warning: If you or someone you know is experiencing suicidal ideation, please contact the National Suicide Prevention Lifeline 1-800- 273-8255 or text the Crisis…
Invite Someone To Please Stay
As we evaluate the feedback you’ve generously shared with us for #BeKind21, one theme rang clear: self-kindness is a priority for our individual and collective…
#BeKind21: What’s next?
My text messages are buzzing as I’m trying to get through my to do list, with kind messages congratulating our team on a successful #BeKind21,…
ReLEAF for Your Body, Mind, and Soul
Nature can help heal the soul. Check out how Stellan channels kindness outdoors + how you can, too!