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A How-to Letter on How to Navigate My Brain, Signed Future Me

How a diagnosis of ADHD marked the beginning of Emily's journey toward self-acceptance and understanding.

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4 Takeaways From Australia’s Child Safety Youth Summit

Youth advocacy matters, Nikoletta says.

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The Courage To Be You: Lessons From a Therapist

“Just love yourself and you’re set.”

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(From left to right: Brothers Alexander Zhao, 14, and Aidan Zhao, 12)

These Colorado Brothers Are Changing Lives Through Music

With their nonprofit Music for Teen Mental Health, these brothers work to help others heal.

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Glenn Close: Beyond Acting – A Journey Of Advocacy And Friendship

Youth Advisory Board Member Mariana interviews Oscar-nominated actress Glenn Close about mental health advocacy + breaking the stigma.

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Surviving Hustle Culture as a University Student

University student Malavika offers advice on maintaining mental health in a stressful academic environment.

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Believe in Yourself: That’s How Dreams Come True!

Anything is possible.

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From Darkness to Hope: The Creation of the Encouragement Card Program

Via Francesca's encouragement card program, over 18,000 cards have been donated to mental health patients!

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The Books That Got Me Through My Degree

Discover the 4 books that provided Caitie with support and valuable lessons during school.

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How Hamden High School Earned Their #BeThereCertificate

Students of Hamden High School earn their #BeThereCertificate + share how you can, too!

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