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Here are five ways you can support a friend struggling with their mental heatlh.
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Here are 4 things you can do this Mental Health Awareness Month!
Sevey and Kameron, two of the young adults featured in the documentary "Anxious Nation," share the songs that they play when they feel anxious.
Setting boundaries - with your friends, family, peers, or coworkers - can be difficult, but it is indeed possible!
If you’re struggling with financial anxiety, check out these four tips to help support you!
Hayden shares the importance of holding on to + appreciating those you love.
If you tend to compare yourself to others, read this piece of advice from a high-schooler on how to build confidence.
In music, we can find healing and peace.
In which a smart girl battles her self-restraints and discovers her passion.
Check out these 5 intimate questions that can help reveal bits of yourself!
