Manage Your Cookie Preferences

We use necessary cookies to make our site work and to give you the best possible experience. If you are happy for us to do so, we would also like to set optional analytics cookies to help us improve this site by collecting and reporting information on how you use it. We won’t set these optional analytics cookies unless you tell us it is OK to do so using the tick box below.

For more information on how any of our cookies work, please refer to our privacy policy.

7 Positive Affirmations to Practice From Hi Anxiety

Affirmations – a mantra or short phrase –  have the power to combat a string of negative thoughts, provide us with reassurance and empowerment, and can even combat stress.

Try telling yourself these 7 #positiveaffirmations today from Hi, Anxiety:

1. I am enough.

 

2. I am worthy of love and kindness.

 

3. The bad days are only temporary.

 

4. I am confident. I am beautiful. I am important.

 

5. I am resilient. I am strong. I am brave.

 

6. Other people feel this way too. You are not alone.

 

7. I am valuable, precious, and loved.

Donate to Channel Kindness!

You may also like...