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Spreading Kindness One Act at a Time (Part 1)

Follow along as UC Berkeley freshman Joseph completes 21 random acts of kindness in 21 days!

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Remembrance: An Index From My Grandmother

The remembrance of a grandparent is the subject of the winning poem to our Art of Kindness Poetry Contest!

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An act of kindness in New York City is the premise of this honorable mention's poem in our Art of Poetry Contest!

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pretty and warm and good

Embrace the words of this self-love poem, one of the honorable mentions for our Art of Kindness Poetry Contest!

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4 Ways to Help Reduce Financial Anxiety

If you’re struggling with financial anxiety, check out these four tips to help support you!

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Perseverance and Family: Why We Should Cherish Those We Take For Granted

Hayden shares the importance of holding on to + appreciating those you love.

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Simple Recipe for Ten Minute Ginger Tea

Check out one of the honorable mentions for our Art of Kindness Poetry Contest!

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15 Ways to Celebrate Earth Month

In honor of Earth Month, we’re celebrating our favorite ways to be kind to the environment!

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How to Adult 101: Taxes

If taxes have you stressed, check out these tips!

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Why You Should Pick up the Guitar

How musical instruments promotes self-kindness and mental health!

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