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How ‘Solis and Luna Arts’ Heals Hearts, One Song at a Time

The power of music can heal and change lives.

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The Beauty of Nowruz

Sophia shares how the Nowruz - the Persian New Year - has inspired her environmental advocacy.

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Remembering Alexander McQueen: The Lasting Legacy of His Tenacity and Tragedy

13 years after Alexander McQueen died by suicide, his work continues to evoke a heartfelt narrative about mental health + advocates for freedom of expression.

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FOMO Explained: How To Reduce This Modern-Day “Fear”

Fear of missing out can significantly impact mental health - here's some tips to help you through it!

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The Year of Girlhood

Girls' stories matter. And they're vital for our mental health, Malavika says.

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This International Women’s Day, Here’s How to Protect + Empower Yourself on Social Media

Here are 5 tips for how we can channel kindness, avoid harm, and empower ourselves and others on social apps!

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A Bookworm’s 5 Favorite Mental Health Books

From personal journeys to diverse narratives, Livia explores the power of storytelling in destigmatizing mental health.

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Vuelta y Descanso: A Journey in Capturing the Beauty in the Mundane 

In his photography show debut, Oscar encourages you to find beauty in the everyday.

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Lessons in Love: Inspired by Movies

In the grand theatre of life, movies often served as Rahul's guide. Here's what he learned.

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Why You Should Pick up the Guitar

How musical instruments promotes self-kindness and mental health!

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