Why You Should Pick up the Guitar

How musical instruments promotes self-kindness and mental health!

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Running Towards Self-Care

This is what an injury taught this teen about self-care.

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What are you listening to on the subway?

In music, we can find healing and peace.

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Layers of Art & Me

Some of the many negative thoughts that flow in a teenager’s mind. Cue art, a community, a tool, and a coping mechanism that changed a…

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Hands of Talent: The Instrument Industry’s Hidden Gifts

There's such power in playing music, this high schooler shares.

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The Inheritance of Hate

A short poem from the thoughts of a Black girl

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Out of the shadows, into the light: A reimagining of African American history

This teen shares why it's vital schools put emphasis on teaching Black history.

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8 Young Black Trailblazers To Support in 2023!

In honor of Black History Month, we're celebrating these young Black trailblazers creating a kinder and braver world!c

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Not Being Hispanic Enough

Coming from a mixed background, Maria was sometimes called "not Hispanic enough." Here's how she grew to love her identity.

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Born This Way Foundation Mental Health Month Conversation Series

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