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Start Your Journey to Self-Love

This young woman's message: love yourself.

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5 Tips To Find An Accessible Workplace This Mental Health Awareness Month

If you live with a disability, Making Space can help you look for more intangible workplace benefits like flexibility, culture, and accessibility.

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Healing Isn’t Linear—And That’s Okay

If there’s one thing Abhinav has learned from my own struggles with mental health, it’s that healing isn’t a straight path.

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The Mental Health Future I Needed Didn’t Exist—So I Helped Build It

This student created 'One Smile Effect' to combat feelings loneliness and create connection and community.

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Teen Creates ‘Where Worlds Collide’ to Bridge Art With Mental Wellness

Art has been proven to improve our mental health. Shami works to ensure everyone has access.

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These Students Are ‘Shattering the Silence’ Around Mental Health

Reaching out can be the bravest act of all.

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Texas Teen’s Initiative Empowers Youth To Eliminate Stigma Around Eating Disorders

Here's how school junior Diya's eating recovery journey led her to help others in the process.

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5 Steps to Finding Fulfillment in a Lonely Age

Research says people are lonelier than ever - check out these steps to find connection and fulfillment.

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From Silence to Strength: Fighting for a Future of Hope

This teen is advocating for mental health resources in schools and beyond.

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Cultivating Mental Health: A Farm’s Quiet Revolution

With 'The Listening Bench,' this farm was able to cultivate a community of mental health support.

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