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Activities to Maintain Your Mental Health During Quarantine

It seems the world is pretty still right now. We’re all at home working, doing school work, or just watching TV and eating food. I…

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The Importance of Kindness and Connection in Covid-19

In the midst of the COVID-19 pandemic, public health authorities including the World Health Organization (WHO) and the Centers for Disease Control (CDC) are strongly…

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Laughing, and Giving, Into The Unknown

In the last several months, but especially recently, I’ve seen and heard the pain of others as they struggle; be it with physical pain heard…

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Being Kind to Yourself in the Time of COVID-19: Work/School From Home Edition

You now have to spend 8 hours staring at your classmates in little screen boxes instead of in a classroom, you feel like you should…

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The Hand Sanitizer Hero

As people across the country stay home from work and school, they find new activities to fill their extra time. Ten-year-old Braxton Saxer has been…

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Channel Kindness Radio: National Domestic Workers Alliance, Supporting Essential Workers

 In this episode of Channel Kindness Radio, Born This Way Foundation's Shadille Estepan speaks with Ai-jen Poo, the co-founder and Executive Director of the…

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8 Ways You’re Being Brave Right Now

  Keep telling us what's helping you feel braver using #ImBraver. And please remember that bravery doesn't have to be a grand act. Getting up…

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Don’t Be A Drag, Just Tip A Queen!

Right before this all began around a month ago — a few days before I would even hear the words “social distancing” for the first…

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Anxiety, Mariah Carey + Kindness

I’m anxious. Not to date myself, but I’ve had the pleasure of having a big ball of anxiety sitting right beneath my thoughts since Mariah…

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Have a Heart in These Hard Times

*Originally published on Medium on March 26, 2020. In the last few weeks, our entire way of life has been upended with the arrival of…

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