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With her nonprofit Climate Cardinals, 21-year-old Sophia is working to make climate information more accessible to those who don't speak English
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Kindness and mental health go hand-in-hand.
Sevey and Kameron, two of the young adults featured in the documentary "Anxious Nation," share the songs that they play when they feel anxious.
Check out the kindness UC Berkeley freshman Joseph completed in 21 days!
Listening to music is one way you can practice being kind to yourself.
This teen's sister is one of the kindest people she knows.
The kindness of friendship.
This actress raises awareness among kids and encourages self-acceptance, kindness, and courage through her new book Odd Ed.
Setting boundaries - with your friends, family, peers, or coworkers - can be difficult, but it is indeed possible!
If you are a book-lover in Massachusetts, check out these incredible bookstores!
