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Navigating My Path in a Mental Health Career

If you're exploring a career in mental health, this is for you!

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4 Takeaways From Australia’s Child Safety Youth Summit

Youth advocacy matters, Nikoletta says.

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(From left to right: Brothers Alexander Zhao, 14, and Aidan Zhao, 12)

These Colorado Brothers Are Changing Lives Through Music

With their nonprofit Music for Teen Mental Health, these brothers work to help others heal.

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Interviewing Sen. Butler About Youth Mental Health

Disability and mental health advocate Jennifer interviews Sen. Butler about the push for inclusive mental health initiatives and policies.

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What is Dialectical Behavioral Therapy (DBT)?

There's different types of therapy. Here's what you need to know about DBT.

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Reclaim Your Body – A Movement of Kindness, Respect and Appreciation towards the Body

Vaishnavi reflects on her internal struggles and shares how she managed to cultivate a newfound appreciation for herself.

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Cultivating Carrots and Community at Casa Canseco

Oscar shares how the power of gardening with community creates peace and love - with others and ourselves.

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Glenn Close: Beyond Acting – A Journey Of Advocacy And Friendship

Youth Advisory Board Member Mariana interviews Oscar-nominated actress Glenn Close about mental health advocacy + breaking the stigma.

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From Darkness to Hope: The Creation of the Encouragement Card Program

Via Francesca's encouragement card program, over 18,000 cards have been donated to mental health patients!

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Building up Self-Esteem, One Empowering Workshop at a Time

When one of her Black students said she didn’t like her hair, Clementina organized a workshop focused on self-love and self-esteem.

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