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A Love Letter to Live Music

Music has the power to change our lives. Marisa shares how it changed hers.

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Boost Your Mood With This Playlist

Boost your mood with this uplifting playlist for Mental Health Awareness Month!

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Finding Comfort and Healing With BTS

Vaishnavi shares her appreciation for boy band BTS and how they've helped support her mental wellness.

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Music Is Medicine for Your Brain, and It Has a Lot of Benefits

Listening to music is one way you can practice being kind to yourself.

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Why You Should Pick up the Guitar

How musical instruments promotes self-kindness and mental health!

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Daniel G. Wilson’s Festival Lingua Franca

Daniel G Wilson, creator of Festival Lingua Franca - Toronto’s only all-ages rock music festival featuring exclusively BIPOC musicians- is on a mission to break…

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Music at Italian Home for Children

Music is a powerful force - check out how it's helping students reconnect with joy and curiosity.

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New Year, New Playlist

Dance along to these songs in our new playlist!

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Learning From Lily

Singer-songwriter Scott Helman describes meeting a fan that changed his life.

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Grammy-Nominated Singer Shares Mental Health Journey

This Grammy-nominated singer-songwriter bravely shares her mental health journey in hopes of helping others.

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