Search Results

Boost Your Mood With This Playlist

Boost your mood with this uplifting playlist for Mental Health Awareness Month!

Read Now

Finding Comfort and Healing With BTS

Vaishnavi shares her appreciation for boy band BTS and how they've helped support her mental wellness.

Read Now

Music Is Medicine for Your Brain, and It Has a Lot of Benefits

Listening to music is one way you can practice being kind to yourself.

Read Now

Why You Should Pick up the Guitar

How musical instruments promotes self-kindness and mental health!

Read Now

Daniel G. Wilson’s Festival Lingua Franca

Daniel G Wilson, creator of Festival Lingua Franca - Toronto’s only all-ages rock music festival featuring exclusively BIPOC musicians- is on a mission to break…

Read Now

Music at Italian Home for Children

Music is a powerful force - check out how it's helping students reconnect with joy and curiosity.

Read Now

New Year, New Playlist

Dance along to these songs in our new playlist!

Read Now

Learning From Lily

Singer-songwriter Scott Helman describes meeting a fan that changed his life.

Read Now

Grammy-Nominated Singer Shares Mental Health Journey

This Grammy-nominated singer-songwriter bravely shares her mental health journey in hopes of helping others.

Read Now

“You Got The Spirit!” – An Uplifting Playlist

We've all been there, having *that* kind of day. You failed your test. You are surrounded by negative energy. Maybe, you were up all night…

Read Now