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3 Tips for Self-Kindness

Showing ourselves kindness is one of the greatest acts of resistance there is.

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Activism Self-Care Workshop

Activism can take a toll on one's mental health - learn how to practice self-care through it all

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Dear Trauma

Content Warning: If you or someone you know is experiencing suicidal ideation, please contact the National Suicide Prevention Lifeline 1-800- 273-8255 or text the Crisis…

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Invite Someone To Please Stay

As we evaluate the feedback you’ve generously shared with us for #BeKind21, one theme rang clear: self-kindness is a priority for our individual and collective…

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Maintaining ED Recovery in Uncertain and Unstructured Times

While recovery does look different person-to-person, we wanted to share some of our favorite coping strategies and resources here for anyone that needs it. What…

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