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6 Tips To Cope With a Tough Breakup

Coping with a tough break-up? This NYC-based therapist has some comforting tips for you!

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Four Months, One Lifetime: A Self-Discovery Journey During Study Abroad

Studying abroad taught this student that the communities we form can shape us more than the places we go.

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The Lessons Music Can Teach Us

Reflections on the passing of time, the power of young voices, and believing in yourself (through the lens of some silly little Paramore songs).

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Mind4Youth: The Global Youth Movement Redefining Mental Health Advocacy

Inside the grassroots mental health movement that started with family.

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Houston Teens Unite to Prevent Suicide Through ‘The Semicolon Initiative’

Fueled by hope and purpose, this nonprofit is taking action in their community.

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The Coding Club Helping Kids Dream Big

A simple act of volunteering with kids can make a huge difference.

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Mental Health: A Lifelong Journey of Intention

Here are the little things you can do to better your mental health.

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Beyond the Noise: Finding True Kindness Online in Tragedy

After tragedy struck in India, this youth shares how we can remain kind online.

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Volunteer To Send Letters, Alleviate Senior Loneliness

Volunteer to alleviate social isolation among older adults through handwritten letters.

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Teen Creates ‘Where Worlds Collide’ to Bridge Art With Mental Wellness

Art has been proven to improve our mental health. Shami works to ensure everyone has access.

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