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What Medicine Never Taught Me About Kindness – But My Patients Did

From his patients, Dr. Nojus learned one of the greatest lessons of all: Kindness.

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The Day a Stranger Reminded Me I Wasn’t Invisible

A simple act of kindness is all it takes.

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How ‘Elevated Minds CIC’ Helped Me Find My Confidence

You are worth believing in.

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The Value of Community, in Calm + in Crisis

Why local community groups deserve all the praise, and why putting yourself out there is worth it.

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How To Balance Mental Health and Advocacy

How you can balance mental health, wellbeing, and advocacy.

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From Crohn’s to Compassion: How a Texas Teen Built ‘CareForBrains’

CareForBrains: creating open spaces for honest conversations about what we're really going through.

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The Teen Space You Didn’t Know You Needed

The Teenspace is a peer-led organization empowering teens to express themselves, build community, and prioritize mental health.

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California Student Starts ‘Steps Ahead’ to Support Underserved Communities

Since 2024, approximately 6,200 people have been supported by Steps Ahead.

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Why Art Matters In Tragedy

Humanity is facing a unique set of challenges at this moment in time, so what is the role of art in this current era?

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Lessons in Kindness and Shared Power From Iraq’s Young and Old

This is what intergenerational kindness looks like.

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